Therapy for Anxious Overthinkers
Are you struggling with anxiety? Driven to please others but burnt out? Motivated but chronically stressed?
You’ve come to the right place.
Welcome!
I’m Seandor.
I’m so happy you found my website.
What I Believe
Life is about meaningful relationships.
Therapy is no different.
The best predictor of positive outcomes in therapy is the quality of your connection with your therapist.
My job is to connect, empathize and collaborate.
I specialize in doing this with people who:
Experience anxiety, overthink everything and have trouble saying “no”
Struggle with shame around religion and LGBTQ+ issues
Love their partners, but need skills for navigating conflict